Sports Massage is highly beneficial to support athletes of all types from professionals to weekend warriors. Sports massage helps to achieve the goal of enhanced endurance, lessens the chance of injury and shortens the time needed to recover from an event.
Prior to an athletic event, sports massage may be used with stretching to loosen, warm and prepare the athlete’s muscles. Following an event, sports massage is useful for pain relief, preventing stiffness, and returning muscles to their normal state, and is extremely beneficial in injury rehabilitation.
60 minutes $ 90
75 minutes $115
90 minutes $135